This is the lowest-effort protein pint on the site: a Fairlife Core Power shake, half a scoop of whey isolate and a spoon of sugar-free pudding mix. The shake brings ultra-filtered milk protein and a few grams of fat, the whey adds solids, and the pudding mix brings the starch and gum that stop the base freezing into solid ice. We tested it on the Ninja Creami Deluxe NC601, where CreamiFit finished creamy on the first spin with zero re-spins in a 158 second cycle. Per serving, four per pint or six per XL tub, we estimate 60 kcal, 9 g protein, 3 g carbs and 1 g fat.
Tested recipe
Fairlife Protein Ice Cream
The simplest protein pint we make: a Fairlife Core Power vanilla shake thickened with pudding mix and a little whey, processed on CreamiFit with zero re-spins.
- Prep
- 3 min
- Freeze
- 24 h
- Process
- 3 min
- Total
- 24 h 6 min
- Servings
- 4 per pint
Ingredients
- 1 1/2 cups (360 g) Fairlife Core Power vanilla protein shake (26 g protein version), cold
- 1/2 scoop (15 g) vanilla whey protein isolate
- 1 tbsp (8 g) sugar-free instant vanilla pudding mix
- 1/2 tsp (2 g) vanilla extract
- 1/8 tsp fine salt
Ingredients
- 2 1/4 cups (540 g) Fairlife Core Power vanilla protein shake (26 g protein version), cold
- 3/4 scoop (23 g) vanilla whey protein isolate
- 1 1/2 tbsp (12 g) sugar-free instant vanilla pudding mix
- 3/4 tsp (3 g) vanilla extract
- 1/4 tsp fine salt
Equipment
- Ninja Creami Deluxe NC601
- 24 oz Deluxe XL tub
Method
- Shake the Core Power bottle and measure the shake into a blender.
- Add the whey isolate, pudding mix, vanilla and salt.
- Blend for 15 seconds, just until smooth.
- Pour the base into the XL tub (or pint) up to the max fill line.
- Lid the tub and freeze it on a level surface for 24 hours.
- Remove the lid, lock the tub into the outer bowl, fit the paddle lid and press CreamiFit.
- Scoop and serve, or press Re-spin once if the top looks powdery.
Nutrition per serving (estimated)
- Calories
- 60 kcal
- Protein
- 9 g
- Carbs
- 3 g
- Fat
- 1 g
Tips
- Freeze level. The flat-top rule matters more for a thin base like this than for a cream base, because there is no fat to forgive a tilted surface. Put the tub on a flat shelf, not on top of a bag of peas, and check the surface before you process. Fill lines and leveling notes are in our base ratio cheat sheet.
- Do not blend hard. Core Power foams if you run a blender at full speed, and the foam freezes into a brittle crust that flakes under the paddle. Fifteen seconds on low is enough to dissolve the pudding mix and whey. If there is foam, wait five minutes before lidding.
- Re-spin only if you see powder. On the NC601 CreamiFit gave us a scoopable result straight away. If the top inch is powdery because your freezer runs below 0 F or the tub sat for several days, press Re-spin once with no liquid added.
- Add 1 tbsp of milk before a second re-spin, never before the first. A splash of Fairlife over the surface loosens a stubborn pint without turning the edges soupy.
- Chill the bottle first. A shake at fridge temperature settles with fewer bubbles and freezes with a tighter crystal structure than one poured at room temperature.
Variations
- Chocolate: use the chocolate Core Power shake, chocolate whey and chocolate pudding mix, or build the richer version in our chocolate protein ice cream.
- Strawberry: use the strawberry Core Power shake and fold 1/4 cup (40 g) of diced frozen strawberries in on a Mix-In cycle after the CreamiFit spin.
- Cookies and cream: keep the vanilla base and add three broken chocolate sandwich cookies on a Mix-In cycle, as in our cookies and cream protein ice cream.
Storage and refreeze
Level the leftovers with the back of a spoon, lid the tub and return it to a flat shelf at 0 F. It refreezes solid overnight. To serve again, run CreamiFit; expect the refrozen base to need one re-spin where the fresh one needed none, because the first processing broke the pudding mix gel and some water refreezes as free ice. Add 1 tbsp of milk only if a second re-spin is required. We eat refrozen Fairlife pints within four days; after that the surface goes grainy and the flavor flattens. Always process the whole tub and refreeze the rest rather than trying to spin a half-full tub, which the paddle cannot reach evenly.
The model and pints we used
We made this in a 24 oz Deluxe XL tub on the Gen 2 Deluxe NC601, which measured 83 dB on the spin and whose CreamiFit program has replaced Lite Ice Cream for every protein tub we make. The XL tubs fit only the NC501 and NC601; see our Deluxe tubs guide for the two-packs, and the pints guide if you are making the pint version on an NC301 or NC351. More bases like this live in the protein recipes category.

Creami Deluxe · Gen 2
Ninja Creami Deluxe 11-in-1 Gen 2 (NC601)
Model NC601 · Our score 8.9/10
- 11 programs including CreamiFit and the only Dairy-Free program
- Two 24 oz XL tubs, about 6 scoops each
- Oat base needed zero re-spins on the Dairy-Free program

Accessory
Ninja Creami Deluxe XL Tubs 2-pack
Model XSKPNTLD2
- Two 24 oz XL tubs with lids
- Fits NC501 and NC601 only
- Dishwasher safe top rack
Frequently asked questions
You can, but it comes out icy and needs two re-spins because a shake has no starch or gum to hold the water. One tablespoon of sugar-free pudding mix fixes that, and the half scoop of whey adds solids and about 12 g of protein. Those two additions moved our result to zero re-spins.
Yes. Use 1 1/2 cups (360 g) of Fairlife skim or 2% milk and increase the whey isolate to a full scoop (31 g) to match the protein. The 2% version has about 2 g more fat per serving and comes out slightly softer. That is the base we use in our vanilla protein ice cream recipe.
CreamiFit is tuned for high-protein, low-fat bases and spins them longer at a different paddle speed. On the NC601 it took our protein base to a creamy first spin with no re-spin in 158 seconds. The same base on Lite Ice Cream on an NC351 was powdery after spin one and needed one re-spin.
The Deluxe NC601 and the Scoop and Swirl NC701 have CreamiFit. The NC301, NC351 and NC501 do not, so use Lite Ice Cream on those and expect one re-spin. Remember the pint systems: original 16 oz pints for the NC301 and NC351, 24 oz XL tubs for the NC501 and NC601, Swirl pints for the NC701.
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